Yoga

One simple logic is to  Avoid  kapha predominant (madhuram and ,sheetali foods) like ice cream,non veg etc.  eat pitta (katu,tikta,kashaya) predominant foods like pepper,ginger,garlic etc... And Make Sure A balance is maintained  Eat anti bactieral and immunity boosting foods like neem leaves,turmeric,tulsi leaves etc... Do *YOGA* Suryanamaskaras, kapalabhati to cleanse lungs,suryabhedana (krimi dosha hruth)and agnisara & jalaneti kriyas in the presence of sun to improve deha agni in our body... and question yourself why some people are getting recovered, and some die ????? Also do Uddiyana Bandha, Jalandhar Bandha  to Improve Your Immunity and this is so powerful immunity that even snakes bite cannot affect you if you master them. If possible add Maha mudra, maha bandha,, maha vedha, khechari, moola banda, Vipareeta karani mudra, vajroli and shakti chalana . See Videos on Youtube , read Precautions before doing search about these asanas on Youtube, Goo...